{"product_id":"the-30-day-home-workout-plan","title":"The 30-Day Home Workout Plan","description":"\u003cp\u003e🏋️ Helps young adults build a simple and effective home fitness routine through practical guidance that supports daily movement and steady progress ✨📘\u003cbr data-start=\"406\" data-end=\"409\"\u003e💪 Encourages consistency, healthy habits, energy building, and stronger physical confidence in a clear and motivating way 🌈🔥\u003cbr data-start=\"536\" data-end=\"539\"\u003e📖 Easy-to-follow content makes at-home exercise feel approachable, useful, and easier to maintain in everyday life and personal goals 🌼💬\u003cbr data-start=\"678\" data-end=\"681\"\u003e🏠 Perfect for self-improvement reading, fitness planning, routine building, and thoughtful reflection on health, discipline, and active living ⭐📚\u003cbr data-start=\"828\" data-end=\"831\"\u003e🎁 A meaningful guide for readers who want to feel stronger, stay active, and build lasting wellness habits step by step 🌷✨\u003c\/p\u003e\n\u003chr\u003e\n\u003cdiv data-codex-ai-product-details=\"true\"\u003e\n\u003ch2\u003eStructured Product Details\u003c\/h2\u003e\n\u003cp\u003ePrinted The 30-Day Home Workout Plan guide about at-home fitness, daily exercise, healthy habits, energy boost, and workout routine building.\u003c\/p\u003e\n\u003cp\u003eImages show a 30-day home workout guide with at-home exercise plans, healthy habit themes, energy-building ideas, and practical fitness pages.\u003c\/p\u003e\n\n\u003ch3\u003eBest for\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eAdult home fitness planning\u003c\/li\u003e\n  \u003cli\u003e30-day workout routine\u003c\/li\u003e\n  \u003cli\u003eDaily exercise motivation\u003c\/li\u003e\n  \u003cli\u003eHealthy habit support\u003c\/li\u003e\n  \u003cli\u003eScreen-free fitness guide\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eSkills readers build\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eHome workouts\u003c\/li\u003e\n  \u003cli\u003eExercise routines\u003c\/li\u003e\n  \u003cli\u003eHealthy habits\u003c\/li\u003e\n  \u003cli\u003eFitness motivation\u003c\/li\u003e\n  \u003cli\u003eEnergy management\u003c\/li\u003e\n  \u003cli\u003eRoutine consistency\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eProduct details\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eBrand: ZHIDIAN Book\u003c\/li\u003e\n  \u003cli\u003eFormat: Printed at-home fitness guide\u003c\/li\u003e\n  \u003cli\u003eSubject: 30-day home workout, at-home fitness, daily exercise, healthy habits, energy boost, body transformation, and wellness routines\u003c\/li\u003e\n  \u003cli\u003eActivity focus: Help adult readers organize at-home workouts, daily exercise routines, healthy habits, energy-building practices, and fitness motivation\u003c\/li\u003e\n  \u003cli\u003eRecommended age range: Adults\u003c\/li\u003e\n  \u003cli\u003eGrade level: Adult fitness and wellness education\u003c\/li\u003e\n  \u003cli\u003eDifficulty level: Beginner-friendly at-home fitness guide\u003c\/li\u003e\n  \u003cli\u003eLanguage focus: English workout vocabulary, home fitness terms, exercise routine language, healthy habit words, and motivation phrases\u003c\/li\u003e\n  \u003cli\u003eCondition: New\u003c\/li\u003e\n  \u003cli\u003eGender: Unisex\u003c\/li\u003e\n  \u003cli\u003eISBN \/ barcode: 9798900665764\u003c\/li\u003e\n  \u003cli\u003eSKU: 30jianshen01-E-9798900665764\u003c\/li\u003e\n  \u003cli\u003eMPN: 30jianshen01-E-9798900665764-9798900665764\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"ZHIDIAN Book","offers":[{"title":"Default Title","offer_id":48643981639909,"sku":"30jianshen01-E-9798900665764","price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0723\/2202\/3653\/files\/3d_8_8285df51-76d3-4e86-a4b2-baf8b243e553.png?v=1775015338","url":"https:\/\/www.zhidianbook.com\/products\/the-30-day-home-workout-plan","provider":"ZHIDIAN Book","version":"1.0","type":"link"}