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Nervous System Regulation and Habit Change Guide
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A physical printed wellness reading guide about nervous system awareness, breathing, body cues and practical habit-change routines for adults.
Helpful for
- Personal reading
- Self-study reference
- Journaling and reflection
- Home library building
Product details
- Format: Physical printed book shipped from store inventory
- Language: English
- Recommended audience: Adult readers
- Binding: Paperback
- Condition: New
- Gender: Unisex
- ISBN / barcode: 9798904661878
- Google product category: Print Books
- This is a printed book, not an ebook or digital download.