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100 Days of Inner Care: An Undated Guided Journal
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An undated English guided journal for recording feelings, daily rhythms and personal reflections over 100 days. The writing prompts make room to notice everyday experiences and choose a manageable next step.
Inside the Book
- 100-day undated format for writing at a personal pace
- Daily check-ins, feeling scales and reflection prompts
- Pages for noticing routines, recording appreciation and planning a next step
Product Details
- Includes: One printed paperback
- Language: English
- Audience: Adult readers
- Size: 145 x 210 mm
- ISBN: 9798907000599
- Condition: New
This is a physical book, not a digital download. Display props are not included.